Military Diet Plan Printable

Military Diet Plan Printable – Two hot dogs without buns. There is also a comprehensive shopping list for people looking to follow this diet. You can drink water and black coffee or tea, but no soda, milk, juice, or alcohol. The military diet is a fad diet that claims to help you lose 10 pounds in a week.

Military Diet Plan Printable Version

Military Diet Plan Printable

Coffee on the military diet. Low calorie seasonings for the military diet. Portion sizes for the military diet

How To Apply The 3 Day Military Diet.

Portion sizes for the military diet Four day off menu plan. On the military diet, you’re meant to follow a structured diet that provides 1,100 to 1,400 calories — men can have 100 more calories than women — per day for three days of the week.

As Mentioned Above, This Diet Is Divided Into Two.

Low calorie seasonings for the military diet. Coffee on the military diet. Healthiest condiments on the military diet.

Healthiest Condiments On The Military Diet.

Pick and choose from these menu items for a 4 day off meal plan for the military diet. Vegetarian and vegan version of the military diet. Military diet 4 day off menu plan.

Military Diet Plan (Www.themilitarydiet.com) Day 1 Breakfast 1/2 Grapefruit 1 Slice Of Toast 2 Tablespoons Of Peanut Butter 1 Cup Coffee Or Tea (With Caffeine) Lunch 1/2 Cup Of Tuna 1 Slice Of Toast 1 Cup Coffee Or Tea (With Caffeine) Dinner 3 Ounces Of Any Type Of Meat 1 Cup Of Green Beans 1/2 Banana 1 Small Apple 1 Cup Of Vanilla Ice Cream Day 2

Four day off menu plan. Choose one breakfast, one lunch, one dinner and two snacks for an approximate 1500 calorie per day diet plan. Vegetarian and vegan version of the military diet.